Monday, January 24, 2011

iMonster

I like this band called iMonster.
Their music is a little slow but still nice to listen to.

My favorite would have to be
Heaven


Who Is She

Friday, January 21, 2011

Counseling Center Help

The counseling center was very successful today.
I learned that I think negatively and resent people. I need to let go of resentment and terrible things in the past and build boundaries for the future. I am not sure what boundaries are healthy, though.

I was told that anger goes away within 15 seconds, unless a person thinks about that anger and dwells on it. Then is will last longer.
I need to change my thoughts from over exaggerating to realistic. For example, instead of saying never and always say a lot of the time, or most of the time.


Words of today:

Resent - verb (used with object)
-to feel or show displeasure or indignation at (a person, act, remark, etc.) from a sense of injury or insult.
—Can be confused:  begrudge, regret, resent (see synonym note at regret).

Thursday, January 20, 2011

Depressing Day of Depression

(This title is a downer)

Words that were interesting today.

Dispair –noun
1. loss of hope; hopelessness.
2. someone or something that causes hopelessness: He is the despair of his mother.
–verb (used without object)
3. to lose, give up, or be without hope (often fol. by of ): to despair of humanity.
–verb (used with object)
4. Obsolete . to give up hope of.
________________________________
—Synonyms
1. gloom, disheartenment. Despair, desperation, despondency, discouragement, hopelessness refer to a state of mind caused by circumstances that seem too much to cope with. Despair suggests total loss of hope, which may be passive or may drive one to furious efforts, even if at random: in the depths of despair; courage born of despair. Desperation is usually an active state, the abandonment of hope impelling to a furious struggle against adverse circumstances, with utter disregard of consequences: an act of desperation when everything else had failed. Despondency is a state of deep gloom and disheartenment: a spell of despondency. Discouragement is a loss of courage, hope, and ambition because of obstacles, frustrations, etc.: His optimism yielded to discouragement. Hopelessness is a loss of hope so complete as to result in a more or less permanent state of passive despair: a state of hopelessness and apathy.

—Antonyms
1. hope.


Anguish – noun
1. excruciating or acute distress, suffering, or pain: the anguish of grief.
–verb (used with object)
2. to inflict with distress, suffering, or pain.
–verb (used without object)
3. to suffer, feel, or exhibit anguish: to anguish over the loss of a loved one. ________________________________
—Synonyms
1. agony, torment, torture. See pain.
—Antonyms
1. delight, comfort, relief.


Distress –noun
1. great pain, anxiety, or sorrow; acute physical or mental suffering; affliction; trouble.
2. a state of extreme necessity or misfortune.
3. the state of a ship or airplane requiring immediate assistance, as when on fire in transit.
4. that which causes pain, suffering, trouble, danger, etc.
5. liability or exposure to pain, suffering, trouble, etc.; danger: a damsel in distress.
6. Law .
a. the legal seizure and detention of the goods of another as security or satisfaction for debt, etc.; the act of distraining.
b. the thing seized in distraining.
7. to dent, scratch, or stain (furniture, lumber, or the like) so as to give an appearance of age.


Torture –noun
1. the act of inflicting excruciating pain, as punishment or revenge, as a means of getting a confession or information, or for sheer cruelty.
2. a method of inflicting such pain.
3. Often, tortures. the pain or suffering caused or undergone.
4. extreme anguish of body or mind; agony.
5. a cause of severe pain or anguish.
–verb (used with object)
6. to subject to torture.
7. to afflict with severe pain of body or mind: My back is torturing me.
8. to force or extort by torture: We'll torture the truth from his lips!
9. to twist, force, or bring into some unnatural position or form: trees tortured by storms.
10. to distort or pervert (language, meaning, etc.).

—Synonyms
6. See torment.



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